Liver damaged by eating more turmeric, how did this organ malfunction?

Liver damaged by eating more turmeric, how did this organ malfunction? Khelja | 2025-07-12 19:22:43

How does eating more turmeric harm the liver?Image Credit Source: Science Photo Library/Getty Images

According to NBC NewsRecently, a shocking news came out from the US, in which a 57 -year -old woman got liver damage due to just turmeric supplements. The woman started eating turmeric pill daily to reduce swelling and inflammation. In such a situation, his health started deteriorating in a few weeks.

The face turned yellow, the color of urine became thick and fatigue remained constant. When the investigation took place, it was found that his liver enzyme is 60 times more than normal, which is very close to liver failure. According to the doctors, the woman had taken more doses than the fixed amount of turmeric, which had a huge impact on her liver. The condition of the woman improved after treatment, but this incident is a warning indication that natural things can also be harmful in large quantities.

The active element present in turmeric reduces inflammation in the body and acts as an antioxidant. But when it is taken in the form of supplements in large quantities, then its effect increases manifold. This is the reason that the body is unable to process it completely and it has a direct effect on the liver.

Overdose of curcumin can damage liver cells and it can also cause hepatitis. In this case, the woman was taking about 2,250 mg of turmeric supplements daily, which is two times more than the safe quantity. This increased his liver enzyme a lot and had to be hospitalized. The amount of turmeric in normal food is low, so the effect is slow and safe, but thick supplements can have a direct effect on the limbs, especially if you are taken without a doctor's advice.

What amount of turmeric intake is correct?

Turmeric is an important part of the Indian kitchen and usually it does not harm the body. But when it comes to supplements, it is important to be cautious about its quantity. According to Harvard Health and many other health research institutes, the safe amount of curcumin is considered 500 to 1,000 mg per day.

It can have a negative effect on the body by taking more doses, especially on liver, kidney and digestive system.

This quantity is very low by using turmeric in food, so it is beneficial. But the supplements that come in the market can contain the amount of curcumin up to 9095% and sometimes they are given with black pepper or other bio -inhsans, which causes them to absorb more rapidly in the body and this speed can be harmful.

Therefore, before taking turmeric as a supplement, please consult a doctor, and follow the quantity mentioned on the label. Do not consume any herbal medicine just by looking at trends or social media without need.

Take care of these things

Consult a doctor before taking any supplement.

Read the content and quantity given on the label of supplement carefully.

If there is "Pipperin" or "Black Paper Extract" with turmeric, then its absorption capacity is high. Be more vigilant in such a situation.

If you see symptoms like jaundice, tiredness, loss of appetite or thick urine, get it checked immediately.

Domestic turmeric is safe, but still avoid consuming excessive consumption.

Do not start taking any supplement only under the influence of social media.